Karate combat classes Tableview and Parklands Cape Town South Africa
email Zumba fitness Cape Town

                    Training is in FULL progress for 2022                                                          Call  082 876 2516 to join today

Teen-Adult karate classes in Tableview Blouberg Melkbosstrand

Benefits of Karate for Teens and Adults

  • Health and Fitness
  • Concentration improvement
  • Confidence booster
  • Self Defense
  • Self Awareness
  • Co-ordination improvement
  • Memory improvement


Members of the Adult class of December 2021

Japanese Goju Ryu karate classes  Beginners Welcome - all 0828762516 / WhatsApp

Teaching karate since 1982 -  Has Produced, regional - National and world sport all style  champions , now based in Tableview Cape Town ..                             Join the class and see the difference -

Tableview  cape town karate classes

My members that attended the last karate class of 2021 in Tableview --                     We open again on the 7th Jan 2022

Karate dojo  Blouberg , Tableview and Parklands

Safe Controlled private home dojo -

A dojo where you can train in the way of Japanese Goju Ryu as well as stay in shape with fitness and endurance classes.

All aimed at making you feel safe and better about yourself ...

Central to Milnerton , Blouberg, Sunningdale, Tableview  and Parklands. 


NEW DOJO in ATLANTIS West coast of Cape Town

Go here for more information .

Instructor is Alfphonso Afrika 5th Dan

Site developed by Peter Klipfel  2000 - 2022