KARATE Beginner Adult Classes Table View, for males and females

Ideal for ages 16 to 80.  Traditional karate classes for adults that want to start a lifetime in Martial Arts . Email  Contact US  

Karate training can significantly enhance self-assurance by boosting physical fitness, improving mental discipline, and fostering a sense of self-efficacy through goal achievement and positive reinforcement. 

The physical benefits of karate, such as increased strength and agility, contribute to a greater sense of self-worth. Additionally, the structured environment of karate provides opportunities for goal setting and the achievement of milestones, leading to increased confidence. 

There are many reason why people want to join a karate school in there vicinity and with Table View, Parklands, Sunningdale and Blouberg surrounding the central venue , it is the ideal venue to start your karate journey. Call 082 876 2516 and try a free class or come and watch . 

Classes not only teach the members karate basics, but also builds

• Confidence
• Self Assurance 
• Discipline 
• Pride
• Motivation 
• Strong mindset 
• Become Self Reliant 
• Be the master of your own ship 

Classes are both male and female. We cater for those that have a desire to make karate a lifestyle, both keeping you in shape mentally and physically 

Read the following to understand who we are 

• Karate Tableview
• The Instructor 
• Venue  – 59 Erica Road Tableview ( Private Home Dojo)
• What is Goju Ryu Karate 

Your life is priceless – Keep yourself in shape

Karate is not only a training venue , it is a family. It is a group of male and females that have been training together for years and have developed a strong bond and lifelong friends 

A boost in self-confidence is one of the most recognized benefits of karate. It really helped me increase self-confidence and other attributes.

It excels at promoting self-confidence and self-esteem when practiced. and it also promotes a balance between humility and confidence.