Karate Classes Parkland-Blouberg-Sunningdale and Table View area.

Join Seiwa Kai TableView Dojo under Peter Klipfel Kyoshi 7th Dan 

Join us today and set aside your fears  – Karate is a great lifestyle and the members are awesome people. Adult karate classes only from age 15 ..

One stop training for fitness, Focus and Friendship using KARATE  techniques

Karate Classes Parkland-Blouberg-Sunningdale and Table View area.Classes are for beginners and advanced karate ka both males and Females from the age of 15.. We care about your safety. Peter Klipfel Kyoshi 7th Dan has been teaching Self Defense to the public as well as security companies since 1982 ..

We welcome you to train and thereby gaining self esteem and confidence and knowing what your capabilities are in a bad situation .. Classes are conducted 3 times a week and each class is 60 – 70min long.

Call 082 876 2516 / WhatsApp  or Contact US

Karate gives you an all round workout . It sharpens your mind and reflexes as well as strengthens your body.. This type of training rubs off onto your other daily activities and enhances them as well.. 

See Who we are  and our history —  We are a international karate organization that is affiliated to the following organizations  –  KSA – Seiwakai international – JKF Gojukai and the WKF.

Read also on the BENEFITS of Karate  and who your instructor is 

In your first beginner karate class, you can expect to learn basic techniques like stances, blocks, punches, and kicks, along with some footwork patterns. The focus will be on understanding and practicing the fundamental movements that build the foundation of karate. 

The class will also likely involve warm-ups, stretching, and potentially some basic forms